Directions:
- Preheat broiler.
- Combine the first 4 ingredients in a mixing bowl and stir together.
- Wipe the mushrooms clean. If using shiitakes, remove and discard the stems. Leave the mushrooms whole (unless you're using large portabellos—slice them 1/4 inch thick).
- Combine the mushrooms with the teriyaki mixture and stir together.
- Arrange in a shallow foil-lined pan and pour any excess marinade over them.
- Broil in the oven for 4 min, and stir. Broil until the mushrooms begin turning dark and are touched by charred spots, about 4 to 5 min. Remove from the broiler and transfer to a serving dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.27 Kcal (185 kJ) | ||
| Calories from fat | 10.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Sodium | 178.13mg | 7% | |
| Potassium | 371.64mg | 8% | |
| Total Carbs | 5.57g | 2% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 3.67g | 7% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 4.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 36.29 Kcal (152 kJ) | ||
| Calories from fat | 8.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 2% | |
|---|---|---|---|
| Sodium | 146.01mg | 7% | |
| Potassium | 304.61mg | 8% | |
| Total Carbs | 4.56g | 2% | |
| Sugars | 3.55g | 17% | |
| Dietary Fiber | 0.93g | 5% | |
| Protein | 3.01g | 7% | |
| Vitamin C | 1.9mg | 4% | |
| Iron | 1mg | 7% | |
| Calcium | 3.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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