Directions:
- In a large saucepan, bring broccoli, water and bouillon to a boil. Reduce heat; cover and simmer for 5-8 minutes or until broccoli is crisp-tender. Drain and place in a serving dish; keep warm.
- In a large skillet, saute almonds in butter until browned. Add onion and salt; saute until onion is tender. Pour over broccoli; toss to coat. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.65 Kcal (526 kJ) | ||
| Calories from fat | 81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 14% | |
|---|---|---|---|
| Cholesterol | 15.31mg | 5% | |
| Sodium | 489.69mg | 20% | |
| Potassium | 345.53mg | 7% | |
| Total Carbs | 8.08g | 3% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 4.93g | 10% | |
| Vitamin C | 78mg | 130% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 70.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 69.54 Kcal (291 kJ) | ||
| Calories from fat | 44.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 14% | |
|---|---|---|---|
| Cholesterol | 8.47mg | 5% | |
| Sodium | 271.02mg | 20% | |
| Potassium | 191.24mg | 7% | |
| Total Carbs | 4.47g | 3% | |
| Sugars | 1.12g | 8% | |
| Dietary Fiber | 2.36g | 17% | |
| Protein | 2.73g | 10% | |
| Vitamin C | 43.2mg | 130% | |
| Iron | 0.7mg | 7% | |
| Calcium | 38.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Broccoli With Almonds
Fresh broccoli, cut into spears, Water and 5 more.. -
Hamburger Buns
Warm water (100 to 110of), Active dry yeast and 8 more.. -
Potato Soup
Cubed peeled potatoes, Water, Chicken bouillon and 11 more.. -
Cheesy Chicken, Broccoli & Rice Casserole - No Canned Soups!
White rice, Water, Chicken bouillon cubes and 10 more.. -
Spruced-Up Sprouts
Fresh brussels sprouts, halved, Water and 8 more.. -
Beef Bourguignon
Beef (i use tenderloin but hip or shoulder stewing works) and 21 more.. -
Gourmet Cheese Potatoes
Potatoes (about 1 1/2 lbs.), Water and 7 more.. -
Cheesy Vegetable Chowder
Water, Cubes chicken bouillon, crumbled, Potatoes, cubed and 11 more.. -
Buffalo Chicken Soup
Butter, Stalks celery, diced, Onion, diced and 8 more.. -
Creamed Carrot Strips
Water, Cube chicken bouillon and 10 more.. -
Cafe Rio Rice
Water, Chicken bouillon, Garlic, minced, Fresh cilantro and 5 more.. -
Creamy Peas and Pasta
Water, Chicken bouillon, Sliced celery, Chopped carrot and 10 more.. -
Black Bean Casserole
Water, Chicken bouillon granules, Rice, Butter and 11 more.. -
Creamy Tomato Bisque
Water, Chicken bouillon cubes, Diced tomatoes and 7 more..
Also Try
-
-
-
-
Broccoli With Almond Brown Butter
Broccoli florets, Water, Unsalted butter, Almonds, sliced and 1 more.. -
-
-
Slow Cooker Cheese Broccoli With Almonds
Fresh broccoli, trimmed well, Cream of chicken soup and 3 more.. -
Broccoli With Lemon Garlic Almond Butter
Head fresh broccoli, cut into florets, Melted butter and 4 more.. -
Broccoli and Carrots with Toasted Almonds
Sliced almonds, Diagonally cut carrots (about 3 cups) and 6 more.. -
Broccoli Crunch With Creamy Almond Dressing
Tiny broccoli florets (and chopped stalks if you wish) and 12 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
