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Broccoli, White Bean and Farfalle Salad Recipe

Broccoli, White Bean and Farfalle Salad Recipe

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Ingredients:

Serving

1 tsp dijon
1 clove garlic, finely chopped
juice of a lemon
1 tsp lemon zest
1/4 cup olive oil
fresh cracked black pepper
2 cups broccoli florets, blanched and refreshed
1 red bell pepper, seeded and chopped
1 lb farfalle or bow ties, cooked, drained and cooled
1 can northern white beans, drained and rinsed

Directions:

In a large bowl stir together the Dijon mustard, garlic, lemon juice and zest. Whisk in olive oil and cracked black pepper. Add broccoli, red bell pepper and pasta and toss to coat. Carefully stir in beans and thoroughly combine. Refrigerate for 30 minutes and serve cold or at room temperature

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	121.26 Kcal (508 kJ)
Calories from fat	62.98 Kcal
		% Daily Value*
Total Fat	7g	11%
Sodium	8.13mg	0%
Potassium	89.67mg	2%
Total Carbs	12.66g	4%
Sugars	1.01g	4%
Dietary Fiber	0.88g	4%
Protein	2.41g	5%
Vitamin C	35.2mg	59%
Vitamin A	0.4mg	12%
Iron	54.1mg	301%
Calcium	12.1mg	1%

Amount Per 100 g
Calories	114.48 Kcal (479 kJ)
Calories from fat	59.46 Kcal
		% Daily Value*
Total Fat	6.61g	11%
Sodium	7.67mg	0%
Potassium	84.66mg	2%
Total Carbs	11.95g	4%
Sugars	0.96g	4%
Dietary Fiber	0.83g	4%
Protein	2.27g	5%
Vitamin C	33.2mg	59%
Vitamin A	0.3mg	12%
Iron	51.1mg	301%
Calcium	11.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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