Broccoli Stuffing Casserole Recipe

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Broccoli Stuffing Casserole
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Ingredients
6
Count
Nutrition
190
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Cook broccoli and drain.
  3. Put broccoli in a 2-1/2 quart casserole dish.
  4. Add undiluted soups and pepper to taste.
  5. Mix well.
  6. Prepare stuffing according to package directions.
  7. Put prepared stuffing over the broccoli mixture.
  8. Top with grated cheese.
  9. Bake, uncovered, at 350° for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.42 Kcal (797 kJ)
Calories from fat 92.7 Kcal
% Daily Value*
Total Fat 10.3g 16%
Cholesterol 26.07mg 9%
Sodium 773.18mg 32%
Potassium 357.2mg 8%
Total Carbs 11.66g 4%
Sugars 2.18g 9%
Dietary Fiber 4.26g 17%
Protein 14.78g 30%
Vitamin C 79.5mg 133%
Iron 2.2mg 12%
Calcium 363.9mg 36%
Amount Per 100 g
Calories 87.42 Kcal (366 kJ)
Calories from fat 42.56 Kcal
% Daily Value*
Total Fat 4.73g 16%
Cholesterol 11.97mg 9%
Sodium 354.94mg 32%
Potassium 163.98mg 8%
Total Carbs 5.35g 4%
Sugars 1g 9%
Dietary Fiber 1.96g 17%
Protein 6.78g 30%
Vitamin C 36.5mg 133%
Iron 1mg 12%
Calcium 167mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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