Broccoli Lovers Casserole Recipe

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Broccoli Lovers Casserole
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Ingredients:

Directions:

  1. Microvave chopped broccoli until done.
  2. Drain any juice.
  3. Mix cream of broccoli soup, mayo, eggs, and cheese together.
  4. Then add broccoli.
  5. Then spread in casserole dish.
  6. (small one) Then top with crushed crackers.
  7. Bake in 350d oven for 45 min.
  8. Or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.43 Kcal (672 kJ)
Calories from fat 131.01 Kcal
% Daily Value*
Total Fat 14.56g 22%
Cholesterol 78.19mg 26%
Sodium 197.12mg 8%
Potassium 50.55mg 1%
Total Carbs 0.66g 0%
Sugars 0.42g 2%
Dietary Fiber 0.14g 1%
Protein 6.85g 14%
Vitamin C 2.6mg 4%
Iron 0.5mg 3%
Calcium 147.4mg 15%
Amount Per 100 g
Calories 338.53 Kcal (1417 kJ)
Calories from fat 276.44 Kcal
% Daily Value*
Total Fat 30.72g 22%
Cholesterol 164.98mg 26%
Sodium 415.95mg 8%
Potassium 106.66mg 1%
Total Carbs 1.4g 0%
Sugars 0.88g 2%
Dietary Fiber 0.3g 1%
Protein 14.45g 14%
Vitamin C 5.6mg 4%
Iron 1.1mg 3%
Calcium 311mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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