Directions:
- Mix mayo, sugar, vinegar and pepper.
- Pour over diced broccoli and onions just before serving.
- Add sunflower seeds and bacon.
- Mix well.
- This salad doesn't keep well after the sunflower seeds have been added.
- So, it's best to add them last.
- We are diabetic, so Splenda is used in place of sugar.
- This salad will disappear lickety-split!
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 422.73 Kcal (1770 kJ) | ||
| Calories from fat | 276.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.74g | 47% | |
|---|---|---|---|
| Cholesterol | 83.24mg | 28% | |
| Sodium | 2031.5mg | 85% | |
| Potassium | 561.42mg | 12% | |
| Total Carbs | 10.63g | 4% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 27.62g | 55% | |
| Vitamin C | 54.5mg | 91% | |
| Iron | 2.7mg | 15% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 239.39 Kcal (1002 kJ) | ||
| Calories from fat | 156.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.41g | 47% | |
|---|---|---|---|
| Cholesterol | 47.14mg | 28% | |
| Sodium | 1150.42mg | 85% | |
| Potassium | 317.93mg | 12% | |
| Total Carbs | 6.02g | 4% | |
| Sugars | 1.2g | 8% | |
| Dietary Fiber | 1.54g | 11% | |
| Protein | 15.64g | 55% | |
| Vitamin C | 30.8mg | 91% | |
| Iron | 1.5mg | 15% | |
| Calcium | 26.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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