Broccoli Raisin Salad Recipe

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Broccoli Raisin Salad
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Ingredients
8
Count
Nutrition
183
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Mix Miracle Whip, sugar, vinegar, bacon bits sunflower seeds, raisins and onion together until well blended, add broccoli and stir until mixed well, chill before serving.
  2. 13 points for entire salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.08 Kcal (767 kJ)
Calories from fat 89.49 Kcal
% Daily Value*
Total Fat 9.94g 15%
Cholesterol 19.52mg 7%
Sodium 403.92mg 17%
Potassium 416.06mg 9%
Total Carbs 21.48g 7%
Sugars 4.24g 17%
Dietary Fiber 3.81g 15%
Protein 6.98g 14%
Vitamin C 82.1mg 137%
Iron 1.5mg 8%
Calcium 62.8mg 6%
Amount Per 100 g
Calories 112.99 Kcal (473 kJ)
Calories from fat 55.23 Kcal
% Daily Value*
Total Fat 6.14g 15%
Cholesterol 12.05mg 7%
Sodium 249.29mg 17%
Potassium 256.79mg 9%
Total Carbs 13.26g 7%
Sugars 2.61g 17%
Dietary Fiber 2.35g 15%
Protein 4.31g 14%
Vitamin C 50.7mg 137%
Iron 0.9mg 8%
Calcium 38.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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