Broccoli Salad Recipe

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Ingredients:

Serving

2 (16 oz) bags broccoli florets
1 lb bacon, cooked and crumbled , reserve drippings
1 1/2 large red onions, diced in medium size pieces
1 cup unsalted roasted sunflower seeds
1 cup dried cranberries
1 cup raisins
1/4 cup white vinegar
1 -2 tbsp granulated sugar (amount depending on taste)
1 1/2-2 cups miracle whip (just enough to give it the creamy consistency)

Directions:

Cut the broccoli crowns into bite size pieces. Add the onions. Toss well. Chill. Add the hot bacon drippings and crumbled bacon. Toss well again. Add the sugar and vinegar. Toss. Add the sunflower seeds, craisins, and raisins. Mix until all ingredients are well distributed. Begin adding the miracle whip. Continue mixing the salad and adding miracle whip until you acquire the right consistency. Let salad chill in the refrigerator for a couple hour to let all the flavors marry. It is even better the next day. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4082.93 Kcal (17094 kJ)
Calories from fat	2229.02 Kcal
		% Daily Value*
Total Fat	247.67g	381%
Cholesterol	581.07mg	194%
Sodium	14171.69mg	590%
Potassium	4798.3mg	102%
Total Carbs	369.38g	123%
Sugars	140.66g	563%
Dietary Fiber	39.1g	156%
Protein	169.27g	339%
Vitamin C	75.7mg	126%
Iron	20.9mg	116%
Calcium	270.9mg	27%

Amount Per 100 g
Calories	248.67 Kcal (1041 kJ)
Calories from fat	135.76 Kcal
		% Daily Value*
Total Fat	15.08g	381%
Cholesterol	35.39mg	194%
Sodium	863.14mg	590%
Potassium	292.25mg	102%
Total Carbs	22.5g	123%
Sugars	8.57g	563%
Dietary Fiber	2.38g	156%
Protein	10.31g	339%
Vitamin C	4.6mg	126%
Iron	1.3mg	116%
Calcium	16.5mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

101.5

Points
116

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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