Broccoli Rice Casserole Recipe

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Ingredients:

Serving

1.5 lb bag frozen broccolit florets
2 cans cream of celery soup, approx . 10.5 oz can
2 cups shredded cheddar cheese
1 cup milk
3/4 cup butter, melted
1 cup cooked rice

Directions:

Boil broccoli until just slightly cooked. Drain between paper towels. Photo25515]
Mix in balance of ingredients and place in greased baking dish.
Bake at 300 degrees for 30 minutes or until bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	352.45 Kcal (1476 kJ)
Calories from fat	266.49 Kcal
		% Daily Value*
Total Fat	29.61g	46%
Cholesterol	84.42mg	28%
Sodium	584.7mg	24%
Potassium	176mg	4%
Total Carbs	11.46g	4%
Sugars	2.78g	11%
Dietary Fiber	1.17g	5%
Protein	9.78g	20%
Vitamin A	0.2mg	7%
Iron	1.3mg	7%
Calcium	271.2mg	27%

Amount Per 100 g
Calories	199.23 Kcal (834 kJ)
Calories from fat	150.64 Kcal
		% Daily Value*
Total Fat	16.74g	46%
Cholesterol	47.72mg	28%
Sodium	330.51mg	24%
Potassium	99.49mg	4%
Total Carbs	6.48g	4%
Sugars	1.57g	11%
Dietary Fiber	0.66g	5%
Protein	5.53g	20%
Vitamin A	0.1mg	7%
Iron	0.7mg	7%
Calcium	153.3mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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