Broccoli Cole Slaw (Paula Deen) Recipe

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Broccoli Cole Slaw (Paula Deen)
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Ingredients
10
Count
Nutrition
297
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Put the ramen noodles in a bag and crush them with a rolling pin while melting butter in a large skillet over low/medium heat. Add the crushed noodles and slivered almonds to the skillet and saute, stirring occasionally (keep temperature at low/medium heat). Meanwhile, whisk together all the dressing ingredients in a small bowl. Place the shredded broccoli into bowl and toss with the noodles, almonds, and sunflower seeds. Pour dressing over salad and toss to coat. Garnish with chopped green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.28 Kcal (1245 kJ)
Calories from fat 241.1 Kcal
% Daily Value*
Total Fat 26.79g 41%
Cholesterol 18.22mg 6%
Sodium 197.42mg 8%
Potassium 42.01mg 1%
Total Carbs 12.83g 4%
Sugars 5.74g 23%
Dietary Fiber 0.66g 3%
Protein 2.71g 5%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 458.93 Kcal (1921 kJ)
Calories from fat 372.2 Kcal
% Daily Value*
Total Fat 41.36g 41%
Cholesterol 28.13mg 6%
Sodium 304.77mg 8%
Potassium 64.85mg 1%
Total Carbs 19.81g 4%
Sugars 8.85g 23%
Dietary Fiber 1.02g 3%
Protein 4.18g 5%
Vitamin A 0.1mg 3%
Iron 1.1mg 4%
Calcium 28.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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