Broccoli Cheese Soup Recipe

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Broccoli Cheese Soup
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Ingredients:

Directions:

  1. First you need to melt butter in pan over medium flame.
  2. Add onions and saute until onions are yellow.
  3. Next add your milk and cream cheese, stirring until cheese is melted.
  4. Finally, add cheese food. Once this melts and the soup is heated through, serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.2 Kcal (1784 kJ)
Calories from fat 291.11 Kcal
% Daily Value*
Total Fat 32.35g 50%
Cholesterol 93.95mg 31%
Sodium 1366.58mg 57%
Potassium 370.07mg 8%
Total Carbs 9.2g 3%
Sugars 7.58g 30%
Dietary Fiber 0.33g 1%
Protein 24.22g 48%
Vitamin C 5.5mg 9%
Iron 0.1mg 0%
Calcium 717mg 72%
Amount Per 100 g
Calories 181.07 Kcal (758 kJ)
Calories from fat 123.68 Kcal
% Daily Value*
Total Fat 13.74g 50%
Cholesterol 39.91mg 31%
Sodium 580.59mg 57%
Potassium 157.22mg 8%
Total Carbs 3.91g 3%
Sugars 3.22g 30%
Dietary Fiber 0.14g 1%
Protein 10.29g 48%
Vitamin C 2.4mg 9%
Calcium 304.6mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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