Macaroni 'n Cheese Soup Recipe

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Ingredients:

Serving

1 (14 oz) package deluxe-style macaroni & cheese dinner mix
1 cup broccoli, chopped
1/2 cup onion, chopped
1 cup water
2 1/2 cups milk
1 (10 1/2 oz) can condensed cheddar cheese soup
1 cup cubed cooked ham
salt and pepper

Directions:

Cook macaroni according to package directions, drain and set aside.
Combine broccoli, onion, and water in saucepan.
Bring to a boil, cook 2 minutes; do not drain.
Stir in cooked macaroni, packet of cheese sauce,, milk, cheese soup, ham, salt, and pepper.
Return to a boil, stirring occasionally.
Ladle soup into 6 bowls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	106.36 Kcal (445 kJ)
Calories from fat	41.12 Kcal
		% Daily Value*
Total Fat	4.57g	7%
Cholesterol	12.02mg	4%
Sodium	442.98mg	18%
Potassium	305.23mg	6%
Total Carbs	11.56g	4%
Sugars	6.31g	25%
Dietary Fiber	1.08g	4%
Protein	11.41g	23%
Vitamin C	15.9mg	26%
Iron	0.3mg	2%
Calcium	154.9mg	15%

Amount Per 100 g
Calories	46.28 Kcal (194 kJ)
Calories from fat	17.89 Kcal
		% Daily Value*
Total Fat	1.99g	7%
Cholesterol	5.23mg	4%
Sodium	192.77mg	18%
Potassium	132.83mg	6%
Total Carbs	5.03g	4%
Sugars	2.74g	25%
Dietary Fiber	0.47g	4%
Protein	4.97g	23%
Vitamin C	6.9mg	26%
Iron	0.1mg	2%
Calcium	67.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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