Directions:
- In a bowl, combine the egg, onion, bread crumbs, parsley, salt and pepper. Stir in rice. Crumble beef over the mixture and mix well. Shape into 15 balls. Place meatballs on a greased rack in a shallow baking pan. Bake, uncovered, at 350° for 15-20 minutes or until browned; drain.
- Transfer meatballs to an ungreased 13-in. x 9-in. baking dish. Arrange sauerkraut over meatballs; sprinkle with caraway seeds. Combine soup and salad dressing; spread over the top.
- Cover and bake for 35-45 minutes or until meat is no longer pink. Uncover; sprinkle with Swiss cheese. Bake 10 minutes longer or until cheese is melted. Serve with rye bread if desired. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 416.53 Kcal (1744 kJ) | ||
| Calories from fat | 210.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.4g | 36% | |
|---|---|---|---|
| Cholesterol | 124.75mg | 42% | |
| Sodium | 1029.55mg | 43% | |
| Potassium | 650.74mg | 14% | |
| Total Carbs | 20.76g | 7% | |
| Sugars | 6.59g | 26% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 31.6g | 63% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 4.6mg | 26% | |
| Calcium | 119.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 141.33 Kcal (592 kJ) | ||
| Calories from fat | 71.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 36% | |
|---|---|---|---|
| Cholesterol | 42.33mg | 42% | |
| Sodium | 349.33mg | 43% | |
| Potassium | 220.8mg | 14% | |
| Total Carbs | 7.04g | 7% | |
| Sugars | 2.23g | 26% | |
| Dietary Fiber | 1.22g | 14% | |
| Protein | 10.72g | 63% | |
| Vitamin C | 4.8mg | 24% | |
| Iron | 1.6mg | 26% | |
| Calcium | 40.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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