Awesome Broccoli-Cheese Casserole Recipe

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Awesome Broccoli-Cheese Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Butter a 9x13 inch baking dish.
  2. In a medium mixing bowl, whisk together condensed soup, mayonnaise, egg and onions.
  3. Place frozen broccoli into a very large mixing bowl. (I like to use my large stainless steel bowl to mix this recipe thoroughly.) Break up the frozen broccoli. Using a rubber spatula, scrape soup-mayonnaise mixture on top of broccoli, and mix well. Sprinkle on cheese, and mix well. Spread mixture into prepared baking dish, and smooth top of casserole. Season with salt, pepper and paprika.
  4. Bake for 45 minutes to 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.25 Kcal (1069 kJ)
Calories from fat 230.48 Kcal
% Daily Value*
Total Fat 25.61g 39%
Cholesterol 46.47mg 15%
Sodium 296.16mg 12%
Potassium 45.91mg 1%
Total Carbs 2.14g 1%
Sugars 0.86g 3%
Dietary Fiber 0.47g 2%
Protein 4.8g 10%
Vitamin C 6.3mg 11%
Vitamin A 0.3mg 9%
Iron 0.2mg 1%
Calcium 109mg 11%
Amount Per 100 g
Calories 316.86 Kcal (1327 kJ)
Calories from fat 286.11 Kcal
% Daily Value*
Total Fat 31.79g 39%
Cholesterol 57.68mg 15%
Sodium 367.65mg 12%
Potassium 56.99mg 1%
Total Carbs 2.66g 1%
Sugars 1.07g 3%
Dietary Fiber 0.58g 2%
Protein 5.96g 10%
Vitamin C 7.8mg 11%
Vitamin A 0.4mg 9%
Iron 0.3mg 1%
Calcium 135.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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