Directions:
- Preheat oven to 350°.
- Combine all ingredients in a large bowl, and spoon into a 2-quart casserole. Bake at 350° for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.74 Kcal (585 kJ) | ||
| Calories from fat | 68.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 12% | |
|---|---|---|---|
| Cholesterol | 20.96mg | 7% | |
| Sodium | 234.24mg | 10% | |
| Potassium | 75.87mg | 2% | |
| Total Carbs | 13.15g | 4% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 4.62g | 9% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 0.8mg | 4% | |
| Calcium | 102.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 256.34 Kcal (1073 kJ) | ||
| Calories from fat | 125.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.96g | 12% | |
|---|---|---|---|
| Cholesterol | 38.44mg | 7% | |
| Sodium | 429.7mg | 10% | |
| Potassium | 139.17mg | 2% | |
| Total Carbs | 24.12g | 4% | |
| Sugars | 4.11g | 9% | |
| Dietary Fiber | 1.26g | 3% | |
| Protein | 8.48g | 9% | |
| Vitamin C | 10.7mg | 10% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.4mg | 4% | |
| Calcium | 188.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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