Hot Broccoli Dip Recipe

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Hot Broccoli Dip
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Ingredients:

Directions:

  1. Saute onion, celery and mushrooms in butter until tender.
  2. Combine broccoli, soup and cheese.
  3. Cook over low heat until cheese melts, stirring occasionally.
  4. Add sauteed vegetables to broccoli mixture.
  5. Serve with bread slices, corn chips or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.95 Kcal (151 kJ)
Calories from fat 28.58 Kcal
% Daily Value*
Total Fat 3.18g 5%
Cholesterol 8.14mg 3%
Sodium 3.76mg 0%
Potassium 34.97mg 1%
Total Carbs 1.52g 1%
Sugars 0.5g 2%
Dietary Fiber 0.31g 1%
Protein 0.52g 1%
Vitamin C 1.3mg 2%
Iron 0.1mg 0%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 171.74 Kcal (719 kJ)
Calories from fat 136.51 Kcal
% Daily Value*
Total Fat 15.17g 5%
Cholesterol 38.89mg 3%
Sodium 17.98mg 0%
Potassium 167.07mg 1%
Total Carbs 7.25g 1%
Sugars 2.39g 2%
Dietary Fiber 1.5g 1%
Protein 2.48g 1%
Vitamin C 6.3mg 2%
Vitamin A 0.2mg 1%
Iron 0.3mg 0%
Calcium 20.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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