Directions:
- Whisk together mayonnaise, yogurt, vinegar and sugar in large bowl.
- Add broccoli, carrots, onion and cheese, and toss to combine. Season with salt and pepper. Chill overnight.
- Sprinkle with pumpkin seeds just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.6 Kcal (986 kJ) | ||
| Calories from fat | 134.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.92g | 23% | |
|---|---|---|---|
| Cholesterol | 28.48mg | 9% | |
| Sodium | 567.97mg | 24% | |
| Potassium | 400.16mg | 9% | |
| Total Carbs | 14.97g | 5% | |
| Sugars | 7.62g | 30% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 10.72g | 21% | |
| Vitamin C | 56.4mg | 94% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 259.1mg | 26% | |
| Amount Per 100 g | |||
| Calories | 117.09 Kcal (490 kJ) | ||
| Calories from fat | 66.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 23% | |
|---|---|---|---|
| Cholesterol | 14.16mg | 9% | |
| Sodium | 282.26mg | 24% | |
| Potassium | 198.86mg | 9% | |
| Total Carbs | 7.44g | 5% | |
| Sugars | 3.79g | 30% | |
| Dietary Fiber | 1.32g | 11% | |
| Protein | 5.33g | 21% | |
| Vitamin C | 28mg | 94% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.4mg | 4% | |
| Calcium | 128.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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