Directions:
- Whisk together first 5 ingredients in a large bowl. Add broccoli mixture and carrots, tossing to coat. Sprinkle evenly with nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 536.77 Kcal (2247 kJ) | ||
| Calories from fat | 394.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.86g | 67% | |
|---|---|---|---|
| Cholesterol | 19.18mg | 6% | |
| Sodium | 3246.7mg | 135% | |
| Potassium | 381.38mg | 8% | |
| Total Carbs | 30.94g | 10% | |
| Sugars | 13.93g | 56% | |
| Dietary Fiber | 4.38g | 18% | |
| Protein | 6.83g | 14% | |
| Vitamin C | 26.1mg | 44% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 222.47 Kcal (931 kJ) | ||
| Calories from fat | 163.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.18g | 67% | |
|---|---|---|---|
| Cholesterol | 7.95mg | 6% | |
| Sodium | 1345.65mg | 135% | |
| Potassium | 158.07mg | 8% | |
| Total Carbs | 12.82g | 10% | |
| Sugars | 5.77g | 56% | |
| Dietary Fiber | 1.81g | 18% | |
| Protein | 2.83g | 14% | |
| Vitamin C | 10.8mg | 44% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 9% | |
| Calcium | 21.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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