Directions:
- Put all of the above ingredients in a blender and blend for two minutes.
- Pour into a 10-inch pie plate and bake at 350F for 1 hour.
- Cool and serve. It is best served with a dollop of whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.16 Kcal (675 kJ) | ||
| Calories from fat | 18.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 3% | |
|---|---|---|---|
| Cholesterol | 40.97mg | 14% | |
| Sodium | 378.72mg | 16% | |
| Potassium | 118.86mg | 3% | |
| Total Carbs | 34.17g | 11% | |
| Sugars | 11.31g | 45% | |
| Dietary Fiber | 5.76g | 23% | |
| Protein | 2.7g | 5% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 42.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 152.6 Kcal (639 kJ) | ||
| Calories from fat | 17.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 3% | |
|---|---|---|---|
| Cholesterol | 38.8mg | 14% | |
| Sodium | 358.6mg | 16% | |
| Potassium | 112.55mg | 3% | |
| Total Carbs | 32.35g | 11% | |
| Sugars | 10.71g | 45% | |
| Dietary Fiber | 5.46g | 23% | |
| Protein | 2.55g | 5% | |
| Vitamin C | 2.6mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 40.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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