Pumpkin Pudding Recipe

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Pumpkin Pudding
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Ingredients:

  • 1/2 cup sugar
  • 1 tsp cinnamon
  • 1/2 tsp salt
  • 1/4 tsp ginger
  • 2 large eggs
  • 15 oz pumpkin
  • 1/4 cup almonds

Directions:

  1. Combine all and bake at 350 for 40 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.71 Kcal (907 kJ)
Calories from fat 100.23 Kcal
% Daily Value*
Total Fat 11.14g 17%
Cholesterol 78.44mg 26%
Sodium 279.67mg 12%
Potassium 478.04mg 10%
Total Carbs 23.84g 8%
Sugars 12.24g 49%
Dietary Fiber 3.07g 12%
Protein 9.27g 19%
Vitamin C 7.5mg 13%
Iron 1.5mg 8%
Calcium 198.6mg 20%
Amount Per 100 g
Calories 130.37 Kcal (546 kJ)
Calories from fat 60.29 Kcal
% Daily Value*
Total Fat 6.7g 17%
Cholesterol 47.19mg 26%
Sodium 168.24mg 12%
Potassium 287.57mg 10%
Total Carbs 14.34g 8%
Sugars 7.36g 49%
Dietary Fiber 1.85g 12%
Protein 5.57g 19%
Vitamin C 4.5mg 13%
Iron 0.9mg 8%
Calcium 119.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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