Amount Per 1 Serving | |||
Calories | 74.54 Kcal (312 kJ) | ||
Calories from fat | 16.87 Kcal | ||
% Daily Value* | |||
Total Fat | 1.87g | 3% | |
---|---|---|---|
Cholesterol | 2.84mg | 1% | |
Sodium | 110.88mg | 5% | |
Potassium | 96.45mg | 2% | |
Total Carbs | 12.29g | 4% | |
Sugars | 0.25g | 1% | |
Dietary Fiber | 1.93g | 8% | |
Protein | 2.16g | 4% | |
Vitamin C | 4.1mg | 7% | |
Iron | 1.2mg | 7% | |
Calcium | 14.1mg | 1% |
Amount Per 100 g | |||
Calories | 144.55 Kcal (605 kJ) | ||
Calories from fat | 32.71 Kcal | ||
% Daily Value* | |||
Total Fat | 3.63g | 3% | |
---|---|---|---|
Cholesterol | 5.51mg | 1% | |
Sodium | 215.03mg | 5% | |
Potassium | 187.04mg | 2% | |
Total Carbs | 23.84g | 4% | |
Sugars | 0.48g | 1% | |
Dietary Fiber | 3.75g | 8% | |
Protein | 4.19g | 4% | |
Vitamin C | 8mg | 7% | |
Vitamin A | 0.1mg | 1% | |
Iron | 2.3mg | 7% | |
Calcium | 27.3mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.