Directions:
- In a large bowl, combine the soup, sour cream, milk, onion, salt and pepper. Stir in the vegetables, macaroni and cheese.
- Transfer to a greased 3-qt. baking dish. Cover and bake at 375° for 30-35 minutes or until bubbly. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.05 Kcal (297 kJ) | ||
| Calories from fat | 27.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 5% | |
|---|---|---|---|
| Cholesterol | 9.23mg | 3% | |
| Sodium | 365.43mg | 15% | |
| Potassium | 65mg | 1% | |
| Total Carbs | 7.49g | 2% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 3.38g | 7% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 72.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 156.66 Kcal (656 kJ) | ||
| Calories from fat | 61.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 5% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 3% | |
| Sodium | 805.68mg | 15% | |
| Potassium | 143.32mg | 1% | |
| Total Carbs | 16.52g | 2% | |
| Sugars | 1.6g | 3% | |
| Dietary Fiber | 1.63g | 3% | |
| Protein | 7.44g | 7% | |
| Vitamin C | 1.8mg | 1% | |
| Iron | 0.8mg | 2% | |
| Calcium | 159.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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