Directions:
- Mix in a bowl, can of mushroom soup, mayonnaise, onion, cheddar and the 2 eggs beaten.
- Fold mixture together.
- Add the chopped broccoli ( I just chop up the bunch, into small pieces, maybe you will get 2-3 cups) fold that into the mixture.
- Put into a greased casserole, sprinkle with bread crumbs.
- Cook uncovered for 45 minutes at 350 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.01 Kcal (1671 kJ) | ||
| Calories from fat | 333.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.07g | 57% | |
|---|---|---|---|
| Cholesterol | 89.74mg | 30% | |
| Sodium | 650.8mg | 27% | |
| Potassium | 245.32mg | 5% | |
| Total Carbs | 7.85g | 3% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 9.77g | 20% | |
| Vitamin C | 44.1mg | 74% | |
| Iron | 1.3mg | 7% | |
| Calcium | 196.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 207.14 Kcal (867 kJ) | ||
| Calories from fat | 173.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.24g | 57% | |
|---|---|---|---|
| Cholesterol | 46.58mg | 30% | |
| Sodium | 337.84mg | 27% | |
| Potassium | 127.35mg | 5% | |
| Total Carbs | 4.07g | 3% | |
| Sugars | 1.02g | 8% | |
| Dietary Fiber | 1.48g | 11% | |
| Protein | 5.07g | 20% | |
| Vitamin C | 22.9mg | 74% | |
| Iron | 0.7mg | 7% | |
| Calcium | 102.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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