Crisscross Salad Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 lb fresh broccoli, chopped
1 can (16 oz) kidney beans, rinsed and drained
2 large tomatoes, chopped
1 medium red onion, chopped
1 cup (4 oz) shredded cheddar cheese
1 bottle (16 oz) italian salad dressing

Directions:

In a large bowl, combine the first five ingredients. Drizzle with dressing; toss to coat. Serve immediately or refrigerate for 4 hours or overnight, stirring occasionally. Serve with a slotted spoon. Yield: 10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	39.75 Kcal (166 kJ)
Calories from fat	10.21 Kcal
		% Daily Value*
Total Fat	1.13g	2%
Cholesterol	3.15mg	1%
Sodium	37.5mg	2%
Potassium	210.75mg	4%
Total Carbs	5.48g	2%
Sugars	2.16g	9%
Dietary Fiber	2.17g	9%
Protein	2.77g	6%
Vitamin C	31.3mg	52%
Iron	0.6mg	3%
Calcium	53.9mg	5%

Amount Per 100 g
Calories	39.26 Kcal (164 kJ)
Calories from fat	10.08 Kcal
		% Daily Value*
Total Fat	1.12g	2%
Cholesterol	3.11mg	1%
Sodium	37.03mg	2%
Potassium	208.13mg	4%
Total Carbs	5.41g	2%
Sugars	2.13g	9%
Dietary Fiber	2.14g	9%
Protein	2.74g	6%
Vitamin C	30.9mg	52%
Iron	0.6mg	3%
Calcium	53.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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