Directions:
- Set oven to 350 degrees.
- Butter a 13x9 baking dish.
- In a med saucepan, melt butter; stir in flour, salt and pepper until smooth gradually add half and half; bring to a light boil.
- Cook and stir for 2 minutes or until thickened.
- Remove from the heat; stir in onions and hot pepper sauce.
- Spread a fourth of the white sauce in prepared pan.
- Top with three noodles, half of the ham and broccoli, 3 tbsp Parmesan cheese, 1 cup cheddar cheese, half of the eggs, and a fourth of the white sauce repeat layers.
- Top with the remaining noodles, white sauce and cheeses.
- Bake, uncovered for 40-45 minutes or until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 511.99 Kcal (2144 kJ) | ||
| Calories from fat | 349.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.88g | 60% | |
|---|---|---|---|
| Cholesterol | 190.49mg | 63% | |
| Sodium | 1012.23mg | 42% | |
| Potassium | 281.43mg | 6% | |
| Total Carbs | 12.66g | 4% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 28.65g | 57% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 497.4mg | 50% | |
| Amount Per 100 g | |||
| Calories | 231.75 Kcal (970 kJ) | ||
| Calories from fat | 158.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.6g | 60% | |
|---|---|---|---|
| Cholesterol | 86.22mg | 63% | |
| Sodium | 458.19mg | 42% | |
| Potassium | 127.39mg | 6% | |
| Total Carbs | 5.73g | 4% | |
| Sugars | 0.38g | 3% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 12.97g | 57% | |
| Vitamin C | 1.6mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 6% | |
| Calcium | 225.1mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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