Chicken Tortellini Recipe

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Ingredients:

Serving

2 large boneless skinless chicken breasts, sliced in strips ( fairly large ones)
1 (16 oz) package frozen cheese tortellini
2 cups milk or 2 cups cream ( give or take depending on how much sauce you like)
3 tbsp butter
2 tbsp flour
1 tsp salt
3 green onions, sliced
2 cloves garlic, minced
1 cup shredded swiss cheese
pepper

Directions:

Cook tortellini according to package directions, drain and rinse.
Brown chicken strips in olive oil in large skillet.
Melt the butter and stir in flour to make roux.
Whisk in cream, garlic, salt, pepper and onions.
Cook on low until sauce thickens, stirring occasionally and stir in swiss cheese.
Drain off oil from chicken and add tortellini and sauce to skillet.
Mix together and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	399.35 Kcal (1672 kJ)
Calories from fat	190.8 Kcal
		% Daily Value*
Total Fat	21.2g	33%
Cholesterol	122.78mg	41%
Sodium	1201.69mg	50%
Potassium	583.13mg	12%
Total Carbs	16.5g	6%
Sugars	6.93g	28%
Dietary Fiber	0.87g	3%
Protein	36.44g	73%
Vitamin C	1.6mg	3%
Vitamin A	0.1mg	4%
Iron	0.6mg	3%
Calcium	402.7mg	40%

Amount Per 100 g
Calories	131.09 Kcal (549 kJ)
Calories from fat	62.63 Kcal
		% Daily Value*
Total Fat	6.96g	33%
Cholesterol	40.31mg	41%
Sodium	394.47mg	50%
Potassium	191.42mg	12%
Total Carbs	5.42g	6%
Sugars	2.28g	28%
Dietary Fiber	0.29g	3%
Protein	11.96g	73%
Vitamin C	0.5mg	3%
Iron	0.2mg	3%
Calcium	132.2mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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