Broccoli and Craisin Salad Recipe

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Broccoli and Craisin Salad
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Ingredients:

Directions:

  1. First, mix mayonnaise, splenda, and vinegar in a bowl. Next, chop up broccoli. Add broccoli, bacon, crasins and onion to dressing and mix all together. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.48 Kcal (1882 kJ)
Calories from fat 275.03 Kcal
% Daily Value*
Total Fat 30.56g 47%
Cholesterol 69.86mg 23%
Sodium 1877.79mg 78%
Potassium 353.19mg 8%
Total Carbs 25.1g 8%
Sugars 13.67g 55%
Dietary Fiber 2g 8%
Protein 19.28g 39%
Vitamin C 17.8mg 30%
Iron 1.6mg 9%
Calcium 48.9mg 5%
Amount Per 100 g
Calories 241.3 Kcal (1010 kJ)
Calories from fat 147.65 Kcal
% Daily Value*
Total Fat 16.41g 47%
Cholesterol 37.5mg 23%
Sodium 1008.08mg 78%
Potassium 189.61mg 8%
Total Carbs 13.47g 8%
Sugars 7.34g 55%
Dietary Fiber 1.07g 8%
Protein 10.35g 39%
Vitamin C 9.6mg 30%
Iron 0.8mg 9%
Calcium 26.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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