Directions:
- Bring chicken and next 3 ingredients to a boil in a saucepan. Boil 15 minutes or until done; drain. Cool and cut into bite-size pieces.
- Toss together chicken, broccoli, and next 4 ingredients. Chill 1 hour. Sprinkle with peanuts before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.97 Kcal (490 kJ) | ||
| Calories from fat | 28.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 5% | |
|---|---|---|---|
| Sodium | 680.27mg | 28% | |
| Potassium | 114.82mg | 2% | |
| Total Carbs | 20.76g | 7% | |
| Sugars | 14.76g | 59% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 3.51g | 7% | |
| Vitamin C | 21.1mg | 35% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.2mg | 51% | |
| Calcium | 32.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 49.85 Kcal (209 kJ) | ||
| Calories from fat | 12.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.36g | 5% | |
|---|---|---|---|
| Sodium | 289.89mg | 28% | |
| Potassium | 48.93mg | 2% | |
| Total Carbs | 8.85g | 7% | |
| Sugars | 6.29g | 59% | |
| Dietary Fiber | 1.18g | 11% | |
| Protein | 1.5g | 7% | |
| Vitamin C | 9mg | 35% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 3.9mg | 51% | |
| Calcium | 14mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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