Directions:
- Preheat oven to 450.
- Pierce potatoes with a fork. Microwave at HIGH 16 minutes or until done, turning and rearranging potatoes after 8 minutes. let stand 5 minutes.
- While potatoes cook, cook bacon in a large nonstick skillet over medium heat until crisp. Remove from pan, crumble and set aside.
- Add broccoli, mushrooms, onions and garlic to pan, cook in bacon drippings 7 minutes or until tender, stirring frequently. Remove from heat.
- Cut each potato in half lengthwise, scoop out pulp, leaving a 1/4 inch thick shell. Combine potato pulp, onion mixture, cheese and remaining ingredients. Divide evenly among shells.
- Bake at 450 for 8 minutes or until potatoes are thoroughly heated. Sprinkle with reserved bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.76 Kcal (418 kJ) | ||
| Calories from fat | 50.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 9% | |
|---|---|---|---|
| Cholesterol | 11.98mg | 4% | |
| Sodium | 220.5mg | 9% | |
| Potassium | 184.5mg | 4% | |
| Total Carbs | 8.93g | 3% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 3.87g | 8% | |
| Vitamin C | 21.9mg | 36% | |
| Iron | 0.3mg | 2% | |
| Calcium | 63.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 105.74 Kcal (443 kJ) | ||
| Calories from fat | 53.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 9% | |
|---|---|---|---|
| Cholesterol | 12.7mg | 4% | |
| Sodium | 233.71mg | 9% | |
| Potassium | 195.55mg | 4% | |
| Total Carbs | 9.47g | 3% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 4.1g | 8% | |
| Vitamin C | 23.2mg | 36% | |
| Iron | 0.3mg | 2% | |
| Calcium | 67.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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