British Mamgus Pancakes Recipe

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British Mamgus Pancakes
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Ingredients:

Directions:

  1. Whisk the baking soda and cream of tartar into the milk in a medium bowl, and let stand for 10 minutes before using.
  2. Now you can mix the rest of the ingredients into the milk. Let mixture stand for 10 minutes.
  3. Prepare pancakes on medium-hot, greased pan. Pour batter onto pan to size desired. Do not crowd. Turn over when top shows bubbles all over. Cook just until cooked through.
  4. Serve with butter and syrup or jam and powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.19 Kcal (767 kJ)
Calories from fat 25.39 Kcal
% Daily Value*
Total Fat 2.82g 4%
Cholesterol 45.45mg 15%
Sodium 447.98mg 19%
Potassium 168.13mg 4%
Total Carbs 33.72g 11%
Sugars 12.19g 49%
Dietary Fiber 0.85g 3%
Protein 5.35g 11%
Iron 1.7mg 9%
Calcium 145.8mg 15%
Amount Per 100 g
Calories 208.51 Kcal (873 kJ)
Calories from fat 28.9 Kcal
% Daily Value*
Total Fat 3.21g 4%
Cholesterol 51.73mg 15%
Sodium 509.9mg 19%
Potassium 191.37mg 4%
Total Carbs 38.39g 11%
Sugars 13.88g 49%
Dietary Fiber 0.97g 3%
Protein 6.08g 11%
Iron 1.9mg 9%
Calcium 165.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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