Indian Style Shrimp and Scallop Skewers Recipe

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Indian Style Shrimp and Scallop Skewers
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Ingredients:

  • 1/3 cup olive oil
  • 2 1/2 tsp ground cumin
  • 1/4 tsp ground ginger
  • 1/4 tsp turmeric
  • 1/4 tsp salt
  • 1/4 tsp cayenne
  • 1 lb large scallop, rinsed ,tough muscle at sides removed
  • 6 skewers, 10 to 12 inch (if bamboo soak in water minimum 1 hour)

Directions:

  1. Whisk oil and spices in a large bowl until blended.
  2. Add shrimp and scallops and toss gently to coat.
  3. Cover and refrigerate 2 to 3 hours to let seafood absorb marinade flavors.
  4. Thread shrimp and scallops on seperate skewers.
  5. Oil grill rack and place it 4 to 6 inches above hot coals.
  6. Grill skewers 2 to 3 minutes per side until seafood is lightly browned and just barely opaque in the center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.33 Kcal (2304 kJ)
Calories from fat 330.59 Kcal
% Daily Value*
Total Fat 36.73g 57%
Cholesterol 100.53mg 34%
Sodium 1445.12mg 60%
Potassium 245.1mg 5%
Total Carbs 42.56g 14%
Sugars 0.05g 0%
Dietary Fiber 0.94g 4%
Protein 14.63g 29%
Vitamin C 0.8mg 1%
Iron 2.2mg 12%
Calcium 43.2mg 4%
Amount Per 100 g
Calories 329.7 Kcal (1380 kJ)
Calories from fat 198.05 Kcal
% Daily Value*
Total Fat 22.01g 57%
Cholesterol 60.22mg 34%
Sodium 865.76mg 60%
Potassium 146.84mg 5%
Total Carbs 25.5g 14%
Sugars 0.03g 0%
Dietary Fiber 0.56g 4%
Protein 8.77g 29%
Vitamin C 0.5mg 1%
Iron 1.3mg 12%
Calcium 25.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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