Amount Per 1 Serving | |||
Calories | 485.02 Kcal (2031 kJ) | ||
Calories from fat | 197.76 Kcal | ||
% Daily Value* | |||
Total Fat | 21.97g | 34% | |
---|---|---|---|
Cholesterol | 252.31mg | 84% | |
Sodium | 1115.19mg | 46% | |
Potassium | 1289.45mg | 27% | |
Total Carbs | 12.16g | 4% | |
Sugars | 4.29g | 17% | |
Dietary Fiber | 2.44g | 10% | |
Protein | 55.97g | 112% | |
Vitamin C | 7.2mg | 12% | |
Vitamin A | 0.1mg | 5% | |
Iron | 2.5mg | 14% | |
Calcium | 49.8mg | 5% |
Amount Per 100 g | |||
Calories | 96.83 Kcal (405 kJ) | ||
Calories from fat | 39.48 Kcal | ||
% Daily Value* | |||
Total Fat | 4.39g | 34% | |
---|---|---|---|
Cholesterol | 50.37mg | 84% | |
Sodium | 222.63mg | 46% | |
Potassium | 257.42mg | 27% | |
Total Carbs | 2.43g | 4% | |
Sugars | 0.86g | 17% | |
Dietary Fiber | 0.49g | 10% | |
Protein | 11.17g | 112% | |
Vitamin C | 1.4mg | 12% | |
Iron | 0.5mg | 14% | |
Calcium | 9.9mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.