Breast of Chicken, Eden Isle Recipe

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Breast of Chicken, Eden Isle
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Ingredients
7
Count
Nutrition
380
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 325°F
  2. Pepper, but do not salt, chicken breasts.
  3. Wrap slice of bacon around each.
  4. Place layer of drid beef (not corned beef) in bottom of oil sprayed baking dish.
  5. Place wrapped chicken breasts on top.
  6. In a food processor, combine soups sour cream and cream cheese; pulse to blend well.
  7. Pour over chicken.
  8. Cover tightly with foil; bake for 1 hour and 15 minutes or until chicken is tender.
  9. Remove foil and place under broiler to golden brown.
  10. Serve over rice with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.83 Kcal (1590 kJ)
Calories from fat 156.91 Kcal
% Daily Value*
Total Fat 17.43g 27%
Cholesterol 171.9mg 57%
Sodium 1046.44mg 44%
Potassium 798.57mg 17%
Total Carbs 6.56g 2%
Sugars 0.24g 1%
Protein 51.83g 104%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 96.5mg 10%
Amount Per 100 g
Calories 121.58 Kcal (509 kJ)
Calories from fat 50.23 Kcal
% Daily Value*
Total Fat 5.58g 27%
Cholesterol 55.03mg 57%
Sodium 334.97mg 44%
Potassium 255.62mg 17%
Total Carbs 2.1g 2%
Sugars 0.08g 1%
Protein 16.59g 104%
Vitamin C 0.2mg 1%
Calcium 30.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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