Breakfast Potato Skins Recipe

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Breakfast Potato Skins
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Slice baked potatoes in half lengthwise. Scoop out about most of the flesh and set aside to make other recipes.
  3. Place skins on a cookie sheet and cook for 6 to 8 minutes so the skins get slightly crispy. Remove from oven.
  4. In a skillet on medium heat, scramble eggs until they just begin to set and no more. Remove from heat. They will cook completely in the oven.
  5. Top each potato skin with equal amounts of egg, followed by crumbled bacon and cheese. Reduce heat to 350 and bake for 10 minutes... until cheese is melted and eggs are completly set.
  6. Serve alone or garnished with sour cream and/or chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1125.99 Kcal (4714 kJ)
Calories from fat 634.93 Kcal
% Daily Value*
Total Fat 70.55g 109%
Cholesterol 577.25mg 192%
Sodium 4174.57mg 174%
Potassium 1500.69mg 32%
Total Carbs 47.22g 16%
Sugars 16.33g 65%
Dietary Fiber 3.57g 14%
Protein 76.99g 154%
Vitamin C 16.7mg 28%
Vitamin A 1.8mg 59%
Iron 7.2mg 40%
Calcium 465.6mg 47%
Amount Per 100 g
Calories 230.94 Kcal (967 kJ)
Calories from fat 130.22 Kcal
% Daily Value*
Total Fat 14.47g 109%
Cholesterol 118.39mg 192%
Sodium 856.19mg 174%
Potassium 307.79mg 32%
Total Carbs 9.68g 16%
Sugars 3.35g 65%
Dietary Fiber 0.73g 14%
Protein 15.79g 154%
Vitamin C 3.4mg 28%
Vitamin A 0.4mg 59%
Iron 1.5mg 40%
Calcium 95.5mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.7
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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