Directions:
- Preheat oven to 425°F. Toss cheese and cilantro in small bowl. Mix 3 1/4 cups water, polenta, and corn kernels in 13x9x2-inch glass baking dish. Sprinkle generously with salt and pepper and stir to blend well. Bake until water is absorbed and polenta is tender, stirring once, about 25 minutes.
- Meanwhile, sauté chorizo in heavy large skillet over medium-high heat until browned, breaking into small pieces with side of wooden spoon, about 6 minutes. Add cherry tomatoes to skillet. Cover, reduce heat to medium, and simmer until tomatoes soften, about 6 minutes. Uncover; crush some tomatoes with fork. Simmer until tomatoes release juices and sauce thickens slightly, about 10 minutes. Spoon polenta onto plates. Top with chorizo mixture, then cheese mixture.
- Market tip: Polenta is the Italian name for coarse yellow cornmeal. It is available at some supermarkets, natural foods stores, and Italian markets. If you can't find it, regular cornmeal can be substituted in this recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 609.75 Kcal (2553 kJ) | ||
| Calories from fat | 250.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.82g | 43% | |
|---|---|---|---|
| Cholesterol | 38.41mg | 13% | |
| Sodium | 768.71mg | 32% | |
| Potassium | 913.81mg | 19% | |
| Total Carbs | 67.9g | 23% | |
| Sugars | 11.07g | 44% | |
| Dietary Fiber | 10.9g | 44% | |
| Protein | 21.94g | 44% | |
| Vitamin C | 24.3mg | 41% | |
| Vitamin A | 1.2mg | 39% | |
| Calcium | 330.5mg | 33% | |
| Amount Per 100 g | |||
| Calories | 95.82 Kcal (401 kJ) | ||
| Calories from fat | 39.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 43% | |
|---|---|---|---|
| Cholesterol | 6.04mg | 13% | |
| Sodium | 120.8mg | 32% | |
| Potassium | 143.6mg | 19% | |
| Total Carbs | 10.67g | 23% | |
| Sugars | 1.74g | 44% | |
| Dietary Fiber | 1.71g | 44% | |
| Protein | 3.45g | 44% | |
| Vitamin C | 3.8mg | 41% | |
| Vitamin A | 0.2mg | 39% | |
| Calcium | 51.9mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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