Directions:
- In a large bowl, combine the rice, 1/2 cup cheese, chilies, pimientos, milk, eggs, cumin, salt and pepper.
- Spoon into 12 greased muffin cups. Sprinkle with remaining cheese. Bake at 400° for 15 minutes or until eggs are set. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.12 Kcal (348 kJ) | ||
| Calories from fat | 21.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 4% | |
|---|---|---|---|
| Cholesterol | 31.27mg | 10% | |
| Sodium | 152.14mg | 6% | |
| Potassium | 62.93mg | 1% | |
| Total Carbs | 12.12g | 4% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 3.54g | 7% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 118.25 Kcal (495 kJ) | ||
| Calories from fat | 30.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 4% | |
|---|---|---|---|
| Cholesterol | 44.48mg | 10% | |
| Sodium | 216.43mg | 6% | |
| Potassium | 89.52mg | 1% | |
| Total Carbs | 17.24g | 4% | |
| Sugars | 0.95g | 3% | |
| Dietary Fiber | 1.55g | 4% | |
| Protein | 5.03g | 7% | |
| Vitamin C | 8.4mg | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 54.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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