Directions:
- Preheat the oven to 400°.
- Combine rice, 1/2 cup cheese, chilies, pimentos, milk, eggs, cumin, salt and pepper in a large bowl.
- Divide mixture evenly into 12 muffin cups coated with nonstick cooking spray.
- Sprinkle with remaining 1/2 cup cheese.
- Bake at 400°F for 15 minutes or until set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.78 Kcal (393 kJ) | ||
| Calories from fat | 34.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 6% | |
|---|---|---|---|
| Cholesterol | 37.34mg | 12% | |
| Sodium | 170.38mg | 7% | |
| Potassium | 82.19mg | 2% | |
| Total Carbs | 9.43g | 3% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 5.23g | 10% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 83.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 139.32 Kcal (583 kJ) | ||
| Calories from fat | 51.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 6% | |
|---|---|---|---|
| Cholesterol | 55.47mg | 12% | |
| Sodium | 253.11mg | 7% | |
| Potassium | 122.1mg | 2% | |
| Total Carbs | 14g | 3% | |
| Sugars | 1.43g | 4% | |
| Dietary Fiber | 1.34g | 4% | |
| Protein | 7.77g | 10% | |
| Vitamin C | 8.5mg | 10% | |
| Iron | 1.1mg | 4% | |
| Calcium | 123.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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