Directions:
- Prepare grill for indirect medium heat.
- In a bowl, mix together the first five ingredients.
- Pour into three 4-1/2-in. disposable foil tart pans coated with cooking spray.
- Sprinkle with cheese, green pepper, sausage, and bacon.
- Add any other ingredients you like in an omelet (like mushrooms, ham, onions, etc).
- Cover each pan with foil.
- Grill, covered, for 20-22 minutes or until eggs are completely set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 911.89 Kcal (3818 kJ) | ||
| Calories from fat | 639.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.02g | 109% | |
|---|---|---|---|
| Cholesterol | 510.13mg | 170% | |
| Sodium | 3602.56mg | 150% | |
| Potassium | 1076.4mg | 23% | |
| Total Carbs | 7.39g | 2% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 60.79g | 122% | |
| Vitamin C | 9.9mg | 17% | |
| Iron | 5.1mg | 28% | |
| Calcium | 239.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 263.03 Kcal (1101 kJ) | ||
| Calories from fat | 184.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.48g | 109% | |
|---|---|---|---|
| Cholesterol | 147.14mg | 170% | |
| Sodium | 1039.12mg | 150% | |
| Potassium | 310.48mg | 23% | |
| Total Carbs | 2.13g | 2% | |
| Sugars | 0.78g | 11% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 17.54g | 122% | |
| Vitamin C | 2.9mg | 17% | |
| Iron | 1.5mg | 28% | |
| Calcium | 69.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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