Breakfast Casserole Muffins Recipe

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Breakfast Casserole Muffins
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Ingredients
6
Count
Nutrition
109
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. First brown your sausage, breaking it up into the smallest bits you can. Make sure ALL of the pink is gone. Set aside.
  2. In another bowl mix the eggs, cheese, and hashbrowns. Gently mix to make sure all is well coated. Gently stir in cooked sausage. Set aside.
  3. Spread crescent rolls and pinch together perforations to make one big sheet of dough. Use a round cookie cutter (I used a glass) to cut little round “biscuits” to put in the bottom of a well greased cookie sheet. (Note you can leave these out, I usually do)
  4. Pour egg mixture over dough… and keep in mind, this one is gonna RISE!! (won't rise much if you left out the crescent rolls.... fill it up then.)
  5. Bake at 375* for approximately 15 minutes or until egg is done and potatoes are browning. Be careful not to overcook crescent rolls! Muffins will easy pop out. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.97 Kcal (456 kJ)
Calories from fat 70.15 Kcal
% Daily Value*
Total Fat 7.79g 12%
Cholesterol 99.02mg 33%
Sodium 201.99mg 8%
Potassium 72.67mg 2%
Total Carbs 1.34g 0%
Sugars 0.7g 3%
Protein 8.12g 16%
Vitamin C 0.1mg 0%
Iron 0.6mg 4%
Calcium 95.3mg 10%
Amount Per 100 g
Calories 167.85 Kcal (703 kJ)
Calories from fat 108.06 Kcal
% Daily Value*
Total Fat 12.01g 12%
Cholesterol 152.54mg 33%
Sodium 311.16mg 8%
Potassium 111.94mg 2%
Total Carbs 2.06g 0%
Sugars 1.08g 3%
Protein 12.51g 16%
Vitamin C 0.1mg 0%
Iron 1mg 4%
Calcium 146.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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