Chicken and Spinach Alfredo Lasagna Recipe

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Ingredients:

Serving

12 cooked lasagna noodles
1 lb diced chicken breast
1 (10 oz) package frozen spinach (thawed and squeezed dry )
2 (15 oz) jars alfredo sauce ( reserve 1 cup)
1/2 tsp salt
1/4 tsp white pepper
1/2 tsp garlic powder
2 eggs
2 tbsp parsley
1 1/2 cups shredded mozzarella cheese ( reserve 1/2 cup)
1 1/2 cups shredded cheddar cheese ( reserve 1/2 cup)
15 oz cottage cheese
3/4 cup parmesan cheese

Directions:

Preheat oven to 375.
Cook noodles.
Mix diced chicken, spinach, alfredo sauce(all but 1 cup), salt, pepper, & garlic powder in a large bowl.
In separate bowl, combine eggs, parsley, 1 C mozzarella cheese, 1 C cheddar cheese, all cottage cheese & parmesan cheese.
Spray a deep 13 X 9 lasagna pan with cooking spray.
Layer ingredients in this order: 1/3 chicken mixture, 4 noodles, 1/2 cheese mixture, 1/3 chicken mixture, 4 noodles, 1/2 cheese mixture, 1/3 chicken mixture, 4 noodles, and top with 1 cup reserved alfredo sauce and 1/2 cup each mozzarella and cheddar cheeses.
Cover with foil and bake for 1 hour.
Let stand for 15 minutes before cutting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	294.06 Kcal (1231 kJ)
Calories from fat	160.09 Kcal
		% Daily Value*
Total Fat	17.79g	27%
Cholesterol	77.61mg	26%
Sodium	919.26mg	38%
Potassium	193.29mg	4%
Total Carbs	9.82g	3%
Sugars	1.73g	7%
Dietary Fiber	0.87g	3%
Protein	23.35g	47%
Vitamin C	1.4mg	2%
Iron	0.9mg	5%
Calcium	431.7mg	43%

Amount Per 100 g
Calories	228.84 Kcal (958 kJ)
Calories from fat	124.58 Kcal
		% Daily Value*
Total Fat	13.84g	27%
Cholesterol	60.4mg	26%
Sodium	715.36mg	38%
Potassium	150.42mg	4%
Total Carbs	7.64g	3%
Sugars	1.34g	7%
Dietary Fiber	0.68g	3%
Protein	18.17g	47%
Vitamin C	1.1mg	2%
Iron	0.7mg	5%
Calcium	335.9mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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