Southwest Breakfast Burritos Recipe

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Southwest Breakfast Burritos
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Ingredients
7
Count
Nutrition
452
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large skillet, cook, crumble, and drain sausage.
  2. Stir the Rotel and some chopped cilantro into the sausage and set aside.
  3. Scramble the eggs until fluffy.
  4. Add sausage mixture and half of the bag of cheese to the eggs and stir well.
  5. Microwave the corn tortillas between layers of paper towels for 30 seconds.
  6. Fill each tortilla with the sausage/egg mixture and top with cheese, salsa, and more of the chopped cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.57 Kcal (1891 kJ)
Calories from fat 268.03 Kcal
% Daily Value*
Total Fat 29.78g 46%
Cholesterol 234.26mg 78%
Sodium 1009.6mg 42%
Potassium 435.32mg 9%
Total Carbs 22.23g 7%
Sugars 3.15g 13%
Dietary Fiber 2.93g 12%
Protein 24.95g 50%
Vitamin C 1.7mg 3%
Iron 2.3mg 13%
Calcium 270.6mg 27%
Amount Per 100 g
Calories 184.18 Kcal (771 kJ)
Calories from fat 109.32 Kcal
% Daily Value*
Total Fat 12.15g 46%
Cholesterol 95.55mg 78%
Sodium 411.79mg 42%
Potassium 177.56mg 9%
Total Carbs 9.07g 7%
Sugars 1.28g 13%
Dietary Fiber 1.19g 12%
Protein 10.18g 50%
Vitamin C 0.7mg 3%
Iron 0.9mg 13%
Calcium 110.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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