Directions:
- Add the scallions, green pepper, and mushrooms and saute in a greased pan
- Add eggs .
- Stir the contents of the pan to mix as it cooks.
- Add the mixture to tortillas and top with sour cream.
- Enoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.14 Kcal (901 kJ) | ||
| Calories from fat | 121.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.5g | 21% | |
|---|---|---|---|
| Cholesterol | 265.65mg | 89% | |
| Sodium | 148.42mg | 6% | |
| Potassium | 484.27mg | 10% | |
| Total Carbs | 11.55g | 4% | |
| Sugars | 3.53g | 14% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 12.91g | 26% | |
| Vitamin C | 62.3mg | 104% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 27.1mg | 151% | |
| Calcium | 130.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 81.43 Kcal (341 kJ) | ||
| Calories from fat | 45.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 21% | |
|---|---|---|---|
| Cholesterol | 100.55mg | 89% | |
| Sodium | 56.18mg | 6% | |
| Potassium | 183.3mg | 10% | |
| Total Carbs | 4.37g | 4% | |
| Sugars | 1.34g | 14% | |
| Dietary Fiber | 0.63g | 7% | |
| Protein | 4.89g | 26% | |
| Vitamin C | 23.6mg | 104% | |
| Vitamin A | 0.6mg | 49% | |
| Iron | 10.3mg | 151% | |
| Calcium | 49.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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