Directions:
- Sprinkle croutons,cheese,onions,peppers and mushrooms into 2 greased 8 square baking dishes.
- In a bowl,combine eggs,milk,salt mustard and pepper.
- Slowly pour over vegetables.
- Sprinkle with bacon
- Cover and freeze 1 casserole for up to 3 monts.
- Bake the second casserole,uncovered,at 350 degrees for 45-50 mins or till knife in center comes out clean.
- To use frozen csserole:
- Completely thaw in the refrigerator 30 mins before baking.
- Bake,uncovered at 350 degrees for 50-60 mins or till knife in center comes out cleaan.
- 2 casseroles (6-8) servings each.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 508.38 Kcal (2128 kJ) | ||
| Calories from fat | 287.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.97g | 49% | |
|---|---|---|---|
| Cholesterol | 254.81mg | 85% | |
| Sodium | 2465.95mg | 103% | |
| Potassium | 637.3mg | 14% | |
| Total Carbs | 17.84g | 6% | |
| Sugars | 7.05g | 28% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 37.33g | 75% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 3.1mg | 17% | |
| Calcium | 246.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 180.05 Kcal (754 kJ) | ||
| Calories from fat | 101.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.32g | 49% | |
|---|---|---|---|
| Cholesterol | 90.24mg | 85% | |
| Sodium | 873.35mg | 103% | |
| Potassium | 225.71mg | 14% | |
| Total Carbs | 6.32g | 6% | |
| Sugars | 2.5g | 28% | |
| Dietary Fiber | 0.32g | 4% | |
| Protein | 13.22g | 75% | |
| Vitamin C | 3.5mg | 16% | |
| Iron | 1.1mg | 17% | |
| Calcium | 87.2mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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