Directions:
- Combine breadcrumbs, salt, and pepper. Dip chops in egg; dredge in breadcrumb mixture.
- Melt butter in a large skillet over medium heat. Add chops, and cook for 5 minutes, turning to brown both sides.
- Transfer chops to a 13- x 9- x 2-inch baking dish. Cover and bake at 350° for 30 minutes or until chops are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.01 Kcal (1436 kJ) | ||
| Calories from fat | 256.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.53g | 44% | |
|---|---|---|---|
| Cholesterol | 133.75mg | 45% | |
| Sodium | 507.62mg | 21% | |
| Potassium | 102.01mg | 2% | |
| Total Carbs | 7.37g | 2% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 13.11g | 26% | |
| Iron | 2mg | 11% | |
| Calcium | 33.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 263.55 Kcal (1103 kJ) | ||
| Calories from fat | 197.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.92g | 44% | |
|---|---|---|---|
| Cholesterol | 102.76mg | 45% | |
| Sodium | 390.02mg | 21% | |
| Potassium | 78.38mg | 2% | |
| Total Carbs | 5.66g | 2% | |
| Sugars | 0.61g | 3% | |
| Dietary Fiber | 0.34g | 2% | |
| Protein | 10.08g | 26% | |
| Iron | 1.5mg | 11% | |
| Calcium | 25.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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