Pierogies Or Varenyky Recipe

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Pierogies Or Varenyky
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Ingredients
26
Count
Nutrition
221
Calories
Total time
20
Minutes
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Ingredients:

  • 4 cups flour
  • 2 tsp. salt
  • 2 tbsp. olive oil
  • 1 cup water
  • note: i sometimes add sour cream to the dough mixture.
  • fillings
  • 1/2 cup chopped onion
  • 2 tbsp. vegeatble oil
  • salt and pepper to taste
  • 2 cups sauerkraut
  • 4 tbsp. vegeatble oil
  • pepper to taste
  • bring sauerkraut to boil in some water. rinse, cool, drain and squeeze out water. chop finer if you want. saute onions in oil and add to sauerkraut, season to taste.
  • 1 cup prunes
  • 1/2 cup water
  • honey to taste
  • bring prunes and water to a boil, let cool and drain. chop prunes very fine and add honey to taste.

Directions:

  1. Dough:
  2. Combine flour and salt.
  3. Add the remaining ingredients.
  4. Kneed until smooth and elastic.
  5. Cover and let stand for at least 15-20 minutes.
  6. Roll out thin on a floured board or surface.
  7. Cut out 3 rounds with a cookie cutter, drinking glass or beer mug.
  8. ~*~*~*~*~*~*~*~*~*~*~*
  9. To make:
  10. Add 1 Tbsp. of filling to each round of dough. Fold over and pinch the dough together sealing well. When boiling add a little salt and oil to the water so they don't stick together. When they come to the surface, they're ready. I like to lightly fry them in a little oil and butter before serving. Garnish with freshly chopped parsley and sour cream on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.05 Kcal (925 kJ)
Calories from fat 49.21 Kcal
% Daily Value*
Total Fat 5.47g 8%
Cholesterol 11.51mg 4%
Sodium 703.31mg 29%
Potassium 287.71mg 6%
Total Carbs 39.2g 13%
Sugars 9.26g 37%
Dietary Fiber 3.68g 15%
Protein 4.33g 9%
Vitamin C 3.8mg 6%
Iron 2.2mg 12%
Calcium 82.5mg 8%
Amount Per 100 g
Calories 199.78 Kcal (836 kJ)
Calories from fat 44.47 Kcal
% Daily Value*
Total Fat 4.94g 8%
Cholesterol 10.4mg 4%
Sodium 635.63mg 29%
Potassium 260.03mg 6%
Total Carbs 35.43g 13%
Sugars 8.37g 37%
Dietary Fiber 3.33g 15%
Protein 3.91g 9%
Vitamin C 3.5mg 6%
Iron 2mg 12%
Calcium 74.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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