Directions:
- Heat one tablespoon of oil in a frying pan over medium high heat. Add the chopped onions, and saute until they are softened.
- Mix the turmeric and chili powder into the frying pan and remove the pan from the heat. Stir the mashed potatoes and cilantro into the frying pan; stir to mix well.
- Sprinkle a few drops of water onto each slice of bread. Flatten the bread gently. Spoon 1/4 of the potato mixture onto the slice of bread. Roll the bread into a cylinder. Seal the edges together by pinching the ends with your fingers, use more water if it is necessary to keep the bread sealed. Do the same with the remaining 3 slices of bread.
- Pour the three tablespoons of oil into a large frying pan or wok. Heat the oil to a high heat. Place the bread rolls into the hot oil and fry until crispy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.24 Kcal (1060 kJ) | ||
| Calories from fat | 127.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.2g | 22% | |
|---|---|---|---|
| Sodium | 185.05mg | 8% | |
| Potassium | 191.12mg | 4% | |
| Total Carbs | 28.06g | 9% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 4.49g | 9% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 2.1mg | 12% | |
| Calcium | 214.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 205.68 Kcal (861 kJ) | ||
| Calories from fat | 103.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 22% | |
|---|---|---|---|
| Sodium | 150.3mg | 8% | |
| Potassium | 155.23mg | 4% | |
| Total Carbs | 22.79g | 9% | |
| Sugars | 4.06g | 20% | |
| Dietary Fiber | 3.32g | 16% | |
| Protein | 3.65g | 9% | |
| Vitamin C | 3.2mg | 7% | |
| Iron | 1.7mg | 12% | |
| Calcium | 174.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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