New Orleans Coleslaw Recipe

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New Orleans Coleslaw
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Ingredients:

Directions:

  1. Trim and shred the cabbage; you can do this either by hand or with a food processor.
  2. Peel and grate the carrots, and finely slice the scallions and celery. Toss all the vegetables together in a bowl.
  3. Whisk together the mayonnaise, buttermilk, maple syrup, and vinegar and coat the shredded vegetables with this dressing.
  4. Season to taste with salt and pepper and toss in the chopped nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.47 Kcal (2150 kJ)
Calories from fat 426.22 Kcal
% Daily Value*
Total Fat 47.36g 73%
Cholesterol 16.52mg 6%
Sodium 304.55mg 13%
Potassium 552.67mg 12%
Total Carbs 21.5g 7%
Sugars 13.02g 52%
Dietary Fiber 8.25g 33%
Protein 5.44g 11%
Vitamin C 60mg 100%
Vitamin A 0.2mg 7%
Iron 0.9mg 5%
Calcium 123.5mg 12%
Amount Per 100 g
Calories 180.4 Kcal (755 kJ)
Calories from fat 149.75 Kcal
% Daily Value*
Total Fat 16.64g 73%
Cholesterol 5.81mg 6%
Sodium 107mg 13%
Potassium 194.17mg 12%
Total Carbs 7.55g 7%
Sugars 4.57g 52%
Dietary Fiber 2.9g 33%
Protein 1.91g 11%
Vitamin C 21.1mg 100%
Vitamin A 0.1mg 7%
Iron 0.3mg 5%
Calcium 43.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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