Bread Machine Whole Wheat Dinner Rolls Recipe

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Bread Machine Whole Wheat Dinner Rolls
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Ingredients:

Directions:

  1. 1. Measure carefully, placing all ingredients except melted butter in bread machine pan in the order recommended by the manufacturer.
  2. 2. Select Dough/Manual cycle. Do not use Delay cycle.
  3. 3. Remove dough from pan, using lightly floured hands; place on lightly floured surface. Cover dough and let rest 10 minutes.
  4. 4. Grease bottom and sides of 13x9-inch pan with shortening or cooking spray. Divide dough into 15 equal pieces. Shape each piece into a ball; place in pan. Brush with melted butter. Cover loosely with plastic wrap and let rise in warm place about 30 minutes or until double in size. Dough is ready if indentation remains when touched.
  5. 5. Heat oven to 375°F. Uncover rolls. Bake 12 to 15 minutes or until golden brown. Serve warm, or cool on cooling rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.55 Kcal (492 kJ)
Calories from fat 19.44 Kcal
% Daily Value*
Total Fat 2.16g 3%
Cholesterol 14.98mg 5%
Sodium 159.76mg 7%
Potassium 57.24mg 1%
Total Carbs 20.76g 7%
Sugars 1.96g 8%
Dietary Fiber 1.53g 6%
Protein 3.87g 8%
Vitamin C 1mg 2%
Iron 0.6mg 3%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 235.04 Kcal (984 kJ)
Calories from fat 38.87 Kcal
% Daily Value*
Total Fat 4.32g 3%
Cholesterol 29.96mg 5%
Sodium 319.44mg 7%
Potassium 114.45mg 1%
Total Carbs 41.51g 7%
Sugars 3.92g 8%
Dietary Fiber 3.07g 6%
Protein 7.73g 8%
Vitamin C 2mg 2%
Iron 1.2mg 3%
Calcium 7.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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