Amount Per 1 Serving
Calories	369.81 Kcal (1548 kJ)
Calories from fat	153.52 Kcal
		% Daily Value*
Total Fat	17.06g	26%
Cholesterol	31.77mg	11%
Sodium	1321.58mg	55%
Potassium	169.38mg	4%
Total Carbs	48.47g	16%
Sugars	12.41g	50%
Dietary Fiber	4.47g	18%
Protein	6.75g	14%
Iron	3.1mg	17%
Calcium	152.1mg	15%

Amount Per 100 g
Calories	222.67 Kcal (932 kJ)
Calories from fat	92.44 Kcal
		% Daily Value*
Total Fat	10.27g	26%
Cholesterol	19.13mg	11%
Sodium	795.74mg	55%
Potassium	101.99mg	4%
Total Carbs	29.18g	16%
Sugars	7.47g	50%
Dietary Fiber	2.69g	18%
Protein	4.07g	14%
Iron	1.9mg	17%
Calcium	91.6mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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