Braised Woodcock Recipe

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Braised Woodcock
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Ingredients:

  • 4 woodcock
  • salt and pepper
  • 4 slices bacon
  • 4 slices toast, buttered

Directions:

  1. Sprinkle woodcocks inside and out with salt and pepper.
  2. Wrap weach with a slice of bacon and fasten with string or a wooden pick.
  3. Place woodcocks in broiler pan about 6 inches from heat.
  4. Broil 8 to 10 minutes on each side, or until tender, basting frequently with butter.
  5. Remove string or wooden pick.
  6. Sprinkle with parsley.
  7. Serve on buttered toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 688.99 Kcal (2885 kJ)
Calories from fat 472.34 Kcal
% Daily Value*
Total Fat 52.48g 81%
Cholesterol 194.73mg 65%
Sodium 959.01mg 40%
Potassium 286.34mg 6%
Total Carbs 38.43g 13%
Sugars 0.02g 0%
Dietary Fiber 1.24g 5%
Protein 15.88g 32%
Vitamin C 2.5mg 4%
Vitamin A 0.3mg 9%
Iron 2.5mg 14%
Calcium 138.5mg 14%
Amount Per 100 g
Calories 337.29 Kcal (1412 kJ)
Calories from fat 231.23 Kcal
% Daily Value*
Total Fat 25.69g 81%
Cholesterol 95.33mg 65%
Sodium 469.47mg 40%
Potassium 140.17mg 6%
Total Carbs 18.81g 13%
Sugars 0.01g 0%
Dietary Fiber 0.61g 5%
Protein 7.77g 32%
Vitamin C 1.2mg 4%
Vitamin A 0.1mg 9%
Iron 1.2mg 14%
Calcium 67.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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